LiveGood Plant Based Protein Ingredients & Nutrition
A label-first guide to the ingredients and nutrition claims currently published for LiveGood Organic Complete Plant-Based Protein.
LiveGood Organic Complete Plant-Based Protein
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LiveGood identifies organic pea protein and organic hemp protein as core protein sources. The current product listing states 20 g of organic protein per serving and all nine essential amino acids.
What matters most
- LiveGood identifies organic pea protein and organic hemp protein as core protein sources.
- The current product listing states 20 g of organic protein per serving and all nine essential amino acids.
- LiveGood also states that the formula contains 26 vitamins and minerals.
How to use this information
Protein-powder decisions are easier when you separate the basic nutrition question from the marketing. Start with your overall eating pattern, then decide whether a supplement solves a real convenience or dietary-fit problem. Once a powder is useful, compare the label rather than relying on front-of-pack superlatives.
- Use the current package label as the final authority because formulations can change.
- If you have allergies, dietary restrictions, kidney disease or another condition affected by protein intake, discuss supplements with a qualified clinician.
- A supplement should complement an overall eating pattern rather than replace varied whole foods.
Label-reading checklist
| Check | Why it matters |
|---|---|
| Protein per serving | Lets you compare products on the nutrient you are primarily buying. |
| Serving size | Prevents misleading comparisons between unusually small or large scoops. |
| Protein sources | Helps with dietary preference, allergens, taste and amino-acid considerations. |
| Other ingredients | Shows sweeteners, flavors, gums, micronutrients and other additions. |
| Cost per serving | More useful than container price when pack sizes differ. |
Check LiveGood's Current Product Details
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View LiveGood Plant ProteinHealth and nutrition context
Protein is an essential nutrient used throughout the body. Needs vary by age, health and activity level. Public-health sources also emphasize that protein can come from a range of plant and animal foods, and that a varied eating pattern matters. This site does not provide personalized medical nutrition advice.